Introduction to Equine Facilitated Wellness
Equine Facilitated Wellness (EFW) is a therapeutic and educational approach that leverages interactions between humans and horses to promote personal growth, mental health, and learning. This method is deeply rooted in the unique non-verbal communication between horses and humans.
EFW offers an experiential form of learning where participants actively engage in activities with horses, leading to profound insights and transformative changes in their behaviors or thought processes. The core of this approach lies in the recognition of horses' natural ability to mirror human emotions and behaviors. This interaction provides immediate and clear feedback, enhancing self-awareness and promoting emotional growth among participants. EFW is designed to benefit individuals of all ages, helping them develop critical emotional and social skills in a supportive and dynamic environment.
How Equine Facilitated Wellness Works
During each session, participants engage in specifically designed exercises alongside one or more horses, under the guidance of a skilled equine-assisted coach. The coach carefully observes the non-verbal communication between the horse and the participant, interpreting these interactions and guiding the learner through the process.
Equine-assisted sessions are rich with hands-on activities that may include grooming, walking, and occasionally riding the horses. These sessions employ experiential learning techniques such as role-playing, role-reversal, and mirroring, which allow participants to explore their emotions and behaviors in a supportive environment. Each activity is designed to foster a deeper understanding of self and improve personal interactions.
After the activities, the coach discusses the session with the participant, helping them to reflect on their experiences, share insights, and plan effective next steps.
Benefits of Horse-Assisted Sessions
Participants in Equine Facilitated Wellness programs often experience significant benefits across various aspects of their lives. These benefits include enhanced self-esteem, improved communication skills, increased self-awareness, and greater relaxation and empowerment. Additionally, the interaction with horses, which are highly perceptive animals, provides participants with honest and immediate feedback on their emotional state and behavior. This feedback is invaluable as it is completely unbiased and non-judgmental, offering participants a unique perspective on their interactions and emotional expressions.
Equine Facilitated Wellness has proven to be a valuable neuroaffirming practice for individuals with various mental health conditions and developmental disorders. It is particularly beneficial for those with Autism Spectrum Disorders, as it enhances communication and social skills, while individuals with ADHD may notice improvements in focus and self-control. EFW also offers relief for those suffering from anxiety and depression, those with behavioral issues, learning disabilities, and developmental delays. Additionally, it is used to foster emotional awareness and impulse control, making it an excellent option for those facing emotional and behavioral disorders.
HORSE
Honesty & Integrity • Open-Mindedness • Respect • Self-Motivation • Enthusiasm
Meet Our Coach!
Ashley is a distinguished three-time Paralympian in Para-Dressage who has proudly represented Canada at the Beijing 2008, London 2012, and Rio 2016 Paralympic Games. With a passion for horses that began at just two years old, Ashley's journey into equestrian sports started shortly after she was diagnosed with Cerebral Palsy. Her dedication and skill also led her to compete at the 2010 and 2014 FEI World Equestrian Games, showcasing her talent on the global stage.
Beyond her competitive achievements, Ashley is a dedicated advocate for the power of equine partnerships in fostering personal growth and development. Her deep connection with horses enhances her role as a coach in Equine Assisted Learning, where she leverages her extensive experience to guide and inspire participants. Ashley's ability to connect with horses and people alike makes her an invaluable asset to our program.
Since 2014, Ashley has served as an ambassador for Right To Play, promoting healthy, active lifestyles among children. She is also a seasoned public speaker and the author of "My Opportunities Just Dress Up As Obstacles," a book published in late 2015 that explores her life's challenges and triumphs.
Through her roles as both a Paralympian and coach, Ashley exemplifies the profound impact that horses can have in transforming lives, making her a pivotal member of our Equine Facilitated Wellness team.
*No class April 18
*No class April 18